Moving Through the Storm is the fourth step in the self-hypnosis series to “natural” weight loss. This CD will help you to remove your resistance to exercise, leaving you charged with positive energy and motivation to move your body on a regular basis. Enjoy the peaceful sounds of the ocean waves intermingled with different melodies and the sounds of nature during gentle rains and storms, as you get lost inside yourself and reconnect to the playful, active side of you.